<playlist version="1" xmlns:jwplayer="http://developer.longtailvideo.com/trac/wiki/FlashFormats">
  <title>Video Playlist</title>
  <tracklist>
  
<track>
  	<annotation>3-way elbow hold.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/3-way_elbow_hold.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/3-way_elbow_hold.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>BB rollouts.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/BB_rollouts.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/BB_rollouts.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>BB windshield wipers.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/BB_windshield_wipers.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/BB_windshield_wipers.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>DB side bend.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/DB_side_bend.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/DB_side_bend.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>flat foot sit up.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/flat_foot_sit_up.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/flat_foot_sit_up.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>hanging crunch.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/hanging_crunch.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/hanging_crunch.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>hanging straight leg raise.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/hanging_straight_leg_raise.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/hanging_straight_leg_raise.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>MB alternate floor slam.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/MB_alternate_floor_slam.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/MB_alternate_floor_slam.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>MB Chest pass SL.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/MB_Chest_pass_SL.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/MB_Chest_pass_SL.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>MB floor slam.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/MB_floor_slam.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/MB_floor_slam.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>MB front shovel.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/MB_front_shovel.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/MB_front_shovel.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>MB Side chop.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/MB_Side_chop.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/MB_Side_chop.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>MB side toss.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/MB_side_toss.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/MB_side_toss.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>Off bench oblique.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/Off_bench_oblique.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/Off_bench_oblique.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>roman chair sit up.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/roman_chair_sit_up.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/roman_chair_sit_up.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>SB rollouts.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/SB_rollouts.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/SB_rollouts.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>side hip thrust w- abduction.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/side_hip_thrust_w-_abduction.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/side_hip_thrust_w-_abduction.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>side hip thrust.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/side_hip_thrust.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/side_hip_thrust.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>stick crunch.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/stick_crunch.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/stick_crunch.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>straigh leg sit up.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/straigh_leg_sit_up.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/straigh_leg_sit_up.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>torso rotations.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/torso_rotations.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/torso_rotations.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>TRX rollouts.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/TRX_rollouts.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/TRX_rollouts.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>wtd crunch.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/wtd_crunch.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/wtd_crunch.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>
<track>
  	<annotation>X-over crunch.flv</annotation>
    	<info>http://www.brownbears.com/video/Strength_Conditioning/torso/X-over_crunch.flv</info>
	<location>/action/streamflv/video/Strength_Conditioning/torso/X-over_crunch.flv</location>
	<jwplayer:provider>video</jwplayer:provider>
	  </track>

  </tracklist>
</playlist>
